Overview
TECHBONE-D3 is a comprehensive supplement designed to support bone health. It combines essential minerals and vitamins to promote strong bones and overall well-being. Let’s explore its components and benefits.
Components
- Calcium Citrate (1000 mg):
- Function: Calcium is a vital mineral for bone strength, muscle function, and nerve transmission.
- Benefit: It helps maintain bone density and prevents osteoporosis.
- Magnesium (100 mg):
- Function: Magnesium is essential for various biochemical processes in the body.
- Benefit: It supports bone health, muscle function, and energy production.
- Zinc (4 mg):
- Function: Zinc is a trace mineral involved in immune function and cell growth.
- Benefit: It contributes to bone formation and repair.
- Vitamin D3 (200 IU):
- Function: Vitamin D3 (cholecalciferol) plays a crucial role in calcium absorption.
- Benefit: It enhances calcium utilization, promoting bone mineralization.
How to Use
- Dosage: Follow your healthcare provider’s recommendations. Typically, take one TECHBONE-D3 tablet daily.
- Administration: Swallow the tablet with water, preferably after meals.
- Timing: Consistency matters. Take it at the same time each day for optimal results.
- Sun Exposure: Vitamin D3 is also synthesized from sunlight. Spend time outdoors to boost natural vitamin D production.
Precautions
- Allergies: Inform your doctor if you have allergies to any of the components.
- Kidney Function: Consult your healthcare provider if you have kidney issues.
- Long-Term Use: Prolonged use of supplements should be monitored by a healthcare professional.
- Pregnancy and Breastfeeding: Seek professional advice before using TECHBONE-D3 during pregnancy or while breastfeeding.
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